Busy Bee’s Workouts Week 5

        

        Howdy!  Week 5 of my workouts really surprised me!  This week I ran 8 minutes without stopping AND did a 90 second plank.  WOAH!  I find myself really looking for to my workout every day AND really looking forward to my 1 off day a week whenever it rolls around.  Ha.  Recovery FTW!  

Here were my workouts this week:

        My 4th grader (my running buddy) hyper-extended her knee at P.E. playing soccer today and after spending the afternoon at her pediatrician, then the orthopedic doctor getting x-rays, they told us she will have to have an MRI and will call to set that up tomorrow.  She can’t bear any weight on it or straighten it.  We are so sad!  Baby girl loves to run and play, like most kids her age.  Oh what I wouldn’t give for her energy!!!  So it looks like this week (and maybe longer), I will be running by myself.  I guess I will have to get some good running music downloaded to listen to since I wont have my speedy 4th grader to inspire me!!! Please send prayers and positive thoughts that her injury is nothing serious!  It kills me to see her in pain!  

Here’s to another week of exercising!  

<3 Aunt Bee